Seeing is believing?

I was at the opticians the other day for my usual eye and contact lens check up…fascinating I know but I do have a point to sharing this with you!  I’ve not got great eyesight although it’s not awful by any manner of means but my world is definitely...

Back to the Future Day!

I don’t know about you but I was oblivious it was Back to the Future Day until my coach Os from Rapid Transformations posted about it, so I’m thanking him for this nugget of inspiration, that and the movie now being on the TV! Today is Wednesday October 21st...

The kids are back to school!! What now?

I know a lot of schools aren’t back til next week, that’s if you’re in Scotland at least but we all went back today.  There was a slight woop of delight from me as I get back to work and a slight sigh as I love having my brood around.  That combined...

4 steps to #beworklifehappy

Where are you at with your career right now? Whether you have just started in a particular job or you are well established in a career it’s important to regularly check your satisfaction levels. Positive psychology research has shown that in order for us to...