Escaping overwhelm

Escaping overwhelm

It’s easy to over analyse and get caught up in the emotion of this which can end in overwhelm and analysis paralysis. An amazing recipe to NOT get stuff done! Next time this happens, take a deep breath, change what you’re doing with your body (stand up,...

Why positive thinking sucks 

If you say you think only positive thoughts, you’re kidding on.  Things happen – we get tired, cranky and hungry, people do irrational things, awful things happen in the world around it and it’s human to for thoughts that reflect this to pop into your mind. ...

The simplest cure for negativity

I know a whole lot of people who want to have more positivity in their life and get rid of the negative rut they feel they are in.  Maybe you’re one of them and the good news is, it’s pretty simple to cure. In order to cure something though, we’ve first got to...

3 keys to being productive

I want to start by being really upfront and letting you know that time management is far from my natural forte.  I am an in the moment kind of person, getting very engrossed in what I’m doing and as a result time, for me, can fly easily.  That’s why...